Empowering & INSIGHTFUL KEYNOTES
Tech Distraction to Human Connection
Reclaiming Focus, Performance, and Wellbeing in a Hyper-Connected World
We live in a world where digital connection is constant—but our focus, productivity, and mental clarity are under siege. The average person checks their device 144 times a day and spends upwards of 8 hours immersed in digital environments. The question is: At what cost?
In this timely and transformative keynote, Laura shines a light on the silent disruptor affecting today’s workplaces—technoference—the constant digital interruptions that chip away at performance, collaboration, and overall well-being. With insight, humor, and real-world strategies grounded in neuroscience, Laura empowers teams and leaders to take back control of their time, attention, and connection.
This isn’t about going offline—it’s about getting intentional.
Audiences walk away with a renewed sense of clarity and the tools they need to build healthier tech habits, create focus-friendly environments, and foster deeper human connection in a digital-first world.
key takeaways
The Hidden Cost of Tech Overuse
Explore the latest science on how constant digital distractions impact brain health, productivity, and team engagement.
Good Tech vs. Junk Tech
Discover how to use technology as a tool—not a trap—by filtering out the noise and aligning tech use with performance goals.
Creating Focus-Friendly Cultures
Learn how to design boundaries that protect deep work, spark creativity, and strengthen workplace relationships.
perfect for:
Leadership retreats • Digital wellness initiatives • Professional development sessions • Team culture workshops
testimonials
Ready to inspire your audience?
Book Laura now for your next conference, convention, workshop, or professional development event — and bring powerful insight, energy, and impact to your stage!