What Matters Most.
Cultivating cohesive culture and workplace wellness.
Through her transformational R.E.S.T. framework of self-awareness and simple actions, Laura helps organizations get back to what matters most; building relationships & resiliency, the foundation of a cohesive culture and workplace wellness.
Powerful shifts.
Reviving Teams, Restoring Balance: Heart and Humour for a Thriving Workplace
The world is moving faster than it ever has before. Teams are overwhelmed and under-rested. Change is inevitable, and uncertainty is around every corner. As a result, communication is breaking down, silos are forming and apathy is present.
As an award-willing entrepreneur and best-selling author, Laura excels in using heart and humour to help organizations build authentic connection, compassion, and bring wellness back to the workplace again.
PEAK POTENTIAL.
Find Your Calm in the Chaos: Navigate Change with Clarity, Confidence, and R.E.S.T.
Unpacking Laura’s R.E.S.T. framework won’t slow down the pace of the world or eliminate the uncertainty that tomorrow may bring—but it will transform the way we respond to it. Grounded in research and delivered with Laura’s signature blend of heart and humour, this powerful approach equips leaders and teams with the tools they need to navigate change with greater confidence, clarity, and resilience.
By fostering authentic connection, enhancing communication, and restoring a sense of balance, R.E.S.T. helps unlock team potential, boost morale, and create a culture where people don’t just survive change—they thrive through it.
trusted by
keynote topics
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What Matters Most: The Key to Thriving Teams & Sustainable Success
In this powerful and engaging keynote, Laura redefines what it means to perform at a high level—highlighting the vital link between mental wellness, team culture, and sustainable success. With humor, heart, and relatable storytelling, she delivers four actionable strategies to help individuals and organizations build resilience, improve communication, and lead with clarity.
Audiences walk away equipped to create a workplace where people feel supported, connected, and empowered to thrive.
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Tech Distraction to Human Connection: Reclaiming Focus, Performance, and Wellbeing in a Hyper-Connected World
In a world of constant digital distraction, focus and connection are becoming rare—and costly. In this eye-opening keynote, Laura tackles “technoference,” the hidden force undermining productivity, wellness, and workplace connection. Backed by neuroscience and filled with real-world strategies, this talk empowers leaders and teams to reclaim their attention, set healthy tech boundaries, and foster a culture of intentional focus and authentic engagement.
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The Power of Adaptability: Thriving in Change with Confidence and Clarity
Change is inevitable—but how we respond defines our path forward. In this inspiring and deeply personal keynote, Laura shares her journey from unexpected adversity to becoming a recognized entrepreneur and philanthropist in the mental wellness space. With authenticity, humor, and actionable insight, she equips professionals and leaders with the mindset and tools to navigate change with clarity, build resilient teams, and lead with confidence in uncertain times.
testimonials
Ready to inspire your audience?
Book Laura now for your next conference, convention, workshop, or professional development event — and bring powerful insight, energy, and impact to your stage!
